Guided Practice Library
Ground your energy. Expand your field.
Whether you’re seeking calm, clarity, or a deeper shift, this free library offers powerful guided meditations to regulate your nervous system, awaken your subtle perception, and restore energetic coherence.
Access Your Subtle Energy Toolkit
Guided Meditations for Energy Healing and Subtle Awareness
Explore a curated collection of subtle energy practices to reset your system, deepen your awareness, and reconnect with your inner clarity. Whether you’re called to a moment of calm or a deeper attunement, these tools are designed to meet you where you are—anytime, anywhere.
-
Intuition Made Easy – Develop Your Psychic Abilities
Learn to access your intuitive mind with ease in this guided practice and discussion. A simple exercise helps you tap into inner knowing—an essential tool for energy healing and expanding subtle awareness.
12:36
Listen Now -
Loving Kindness – Metta Meditation
Open the heart through this loving-kindness (metta) meditation. Cultivate compassion direct intention toward peace, well-being, and ease—for yourself, others, and all beings. A timeless practice for heart-centered awareness.
15:38
Listen Now -
A Prayer for Forgiveness | A Foundation In Your Practice
This guided meditation offers a gentle path to healing through the power of forgiveness. Release resentment, open the heart, and cultivate compassion using traditional Buddhist techniques for deep emotional liberation.
1:58
Listen Now -
Full Body Scan for Mindbody Repatterning & Integration
Journey through your physical form in this guided body scan meditation. Repattern your mindbody connection, promote integrative healing, and restore balance through embodied presence.
12:44
Listen Now
Discover Your Field Type
Take the Field Type Quiz to explore your unique energetic blueprint —
and unlock the next step in your healing journey.