The Keys to Emotional Healing for Healthy Relationships with Diana Richardson
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Emotional Healing & Intimacy in Relationships
With Diana Richardson | Conscious Love, Self-Awareness & Inner Harmony
In this powerful second conversation with Diana Richardson, we explore the emotional foundations of healthy, conscious relationships.
Known for her pioneering work in the Slow Sex movement and author of Tantric Love: Feeling vs. Emotion, Diana shares how emotional reactivity can distort intimacy—and how healing these patterns creates space for presence, love, and mutual understanding.
We dive into:
- The difference between emotions and feelings
- Recognizing “low-grade” emotional states (irritation, negativity, withdrawal)
- Practical strategies for emotional regulation and repair
- The relationship between emotional healing and sexual connection
- The power of presence and responsibility in conflict resolution
- Returning to love as a state of being
This episode offers a transformative map for anyone seeking more conscious, connected relationships—romantic or otherwise. Diana’s teachings are rooted in deep personal inquiry and decades of guiding couples through the art of love, touch, and awareness.
About Diana Richardson
Diana is a teacher of conscious intimacy and the author of The Heart of Tantric Sex, Tantric Orgasm for Women, Slow Sex, and Tantric Love: Feeling vs. Emotion. She leads the internationally renowned Making Love retreats with her partner Michael Richardson in Switzerland and shares her message widely through books, interviews, and TEDx.
TEDx talk by Diana Richardson The Power of Mindful Sex
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