The Body’s Release Reflex & Neurogenic Tremor with Alex Greene
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Exploring nervous system release, embodiment, and the deeper intelligence of the human system
In this episode of The Future of Wellness, we’re joined by Alex Greene — a Structural Integration practitioner, somatic educator, and founder of Neurogenic Integration. Alex’s path into somatic healing began in an unexpected place: living as a monk in a Zen monastery near Honolulu, where he first experienced spontaneous neurogenic tremoring during a bodywork session that dramatically shifted chronic pain and reorganised deep patterns of tension.
Rather than approaching tremoring as a single technique, Alex situates it within a wider nervous system and trauma-resolution ecosystem, integrating Structural Integration, Somatic Experiencing, IFS, Feldenkrais, breathwork, and hands-on bodywork. Throughout the conversation, we explore how healing and awakening meet through embodiment — and why presence, curiosity, and felt sense may be some of the most important capacities a practitioner can develop.
This episode offers a grounded, nuanced exploration of somatic work that bridges physiology, awareness, and energetic sensitivity — and speaks to the evolving future of trauma-informed and integrative healing.
What You’ll Learn:
- How neurogenic tremor functions as a built-in release and reorganisation reflex
- The role of fascia, breath, pelvic patterns, and nervous system regulation
- Why story and narrative still matter — and how physiology reshapes meaning
- Parts work (IFS), somatic tracking, and embodied emotional literacy
- Energetic sensitivity in practice: joining, resonance, and flexible boundaries
- Inherited and transgenerational patterns — and how they surface somatically
- Where somatic therapy may be heading next, including in an AI-shaped future
Learn more;
Interested in the roots of tremor-based trauma release? Check out our dynamics conversation with Dr David Berceli, creator of TRE — a powerful companion to this episode!
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