Embodiment in Yoga, Tantra & Self-Realization with Tara Judelle

Embodiment, Yoga & Awakening with Tara Judelle

A powerful conversation on healing through the body, the tantric path, and what it means to truly awaken from within.

International yoga teacher Tara Judelle joins us to explore how embodiment is both a gateway and a ground for self-realization. Drawing from her work with Embodied Flow, Kashmir Shaivism, somatics, and her own healing journey, Tara shares how the body becomes a portal to consciousness when we allow stillness, presence, and sensation to guide the way.

We explore:

• The shift from doing yoga to being yoga
• Embodied anatomy and accessing the “ground of being”
• How healing is essential for inhabiting the body fully
• The role of embryological memory in self-awareness
• Universal energy flows as mirrored in movement and breath
• Insights from Sally Kempton and Bonnie Bainbridge Cohen
• The tantric perspective on wholeness and spiritual liberation

This episode is a rich offering for yoga practitioners, healers, and anyone longing to live more fully in their body as a sacred space.

www.tarajudelle.com
www.embodiedflow.com